Amidst the island's constant rhythm, finding a space of true calm becomes almost a luxury. urban meditation retreat It proposes just that: a conscious pause to learn to manage your mind, release tension, and regain that clarity. that so often gets lost in the day-to-day.
The proposal comes from Meditate in Ibiza, a space dedicated to bringing the practice of meditation closer to everyday life, and on this occasion features the participation of Luis Arribas, guest lecturer from KMC Madrid (Kadampa Meditation Centre), one of the leading centers for teaching meditation and Buddhist philosophy in Spain. Its approach combines practical lessons with accessible techniquesdesigned for anyone, whether or not they have prior experience.
The retirement plan is structured as follows: three sessions Throughout the day, each one focused on a key aspect:
- calm the mind: Of 10 to 30 pm
- Release inner tension: Of 12 to 15 pm
- Maintaining peace in your daily life: Of 16 to 30 pm
A progressive journey that allows you not only to disconnect for a few hours, but also to take away concrete tools for everyday life.
This retreat is held on 16 May 2026 Saturday at the Medita center in Ibiza, in Ibiza town.
The price is €25 el full withdrawal o €10 by single session.
La reserve It is mandatory, and you can do it through the online form whose link we provide you.
A nearby and accessible opportunity to reconnect with oneself without leaving the city and to remember that, even in the midst of chaos, calm can also be cultivated.
