You pay the gym fee for a whole year. Maximum motivation. They spend the 365 days and you have managed to go, realistically, 30 days Does it sound like? It may be the case of the majority, but there are people who have an enviable willpower and amortize the registration as much as possible.
Belonging to the first or second group of people, it never hurts to spend a few hours in the gym. Without a doubt it is one of the most comfortable places where you can practice exercise since you have everything at hand. Machines, classes, lockers, changing rooms ... Some even have a cafeteria or beauty center. Also, they tend to impart classes of different disciplines among which you will always find one that will help you achieve your goals or motivate you more than the rest.
If you have decided to take care of yourself or simply have fun doing sports, you should know that there are a good number of personal trainers and gyms in Ibiza. More intimate, with the latest fitness technology, with very long hours, cheaper ... You just have to choose the one that best suits your needs
If you prefer a accompaniment and a personalized program, yours are the Personal trainers in Ibiza. The advantage is that you will make a training oriented to your characteristics and possibilities, so the effectiveness is usually greater. In addition, many of them can even develop a specific diet so that you can lose weight, gain muscle mass ...
You choose one option or another, it will always be easy to find a personal trainer or a gym in Ibiza. The only thing you have to do is take it hard.
Come on you can do it!
MARTINEZ TRAINERS
If you are looking for a fitness center where you can train without muscle-building machinery, this is it. Martinez Trainers. Here you can meet your goals through classes conducted in the main room and also outside, in the open air. You will work your body with elastic bands, weights, BOSU, medicine ball, weighted bags and mats, among others, and you will always do it with a personalized routine, with the most suitable exercises for you.
RUMI'S GYM
En Rumi's Gym they have been offering more than 15 for their services to both residents and tourists. This gym located in Cala de Bou has the facilities and machines of the big centers but in a more intimate and comfortable space. As it is not a huge or crowded space, its monitors will give you a personalized treatment. In addition, they also teach classes of all kinds such as Kangoo Power, GAP or Aerobics and have a sauna.
IBIZA PERSONAL TRAINERS
Sara Barbado, owner of Ibiza Personal Trainers, She is an expert in XBODY EMS, BTS, TRX, CrossFit, Hypopressives, Power Plate, Kettlebells or Zumba, among other disciplines. With it you can adapt your workouts to the place and time that suits you best. You can go to your center, in Sant Jordi, or take your classes outdoors, at home or even on your boat.
CHIKUNG AND TAICHI IBIZA
Mario Simón will be your instructor in Chikung and Taichi Ibiza. It offers private classes in Taichi, Chikung and meditation, three disciplines with innumerable health benefits. Simón took the gold medal in the second European Taichi Championships and internal styles that took place in Moscow and in the Fourth Taichi World Cup, which took place in Taiwan, he obtained a second place. Without a doubt, he is the ideal person if you want to start in any of these practices.
SANYA VINKOVICH PILATES TEACHER
If something is good for Sanya is to spread your energy, so if you need someone to encourage you to achieve your goals, you have found the right person. With it you can sign up for private classes, in groups and at home. His extensive experience is able to impart any level and has its own material.
