The Om Yoga Therapies Ibiza center in Sant Jordi offers weekly Kundalini Yoga classes, yoga of awareness, on Tuesdays and Thursdays
El Kundalini Yoga, also known as Yoga of consciousness”Is a yogic practice simple that anyone can practice and whose positive effects you will notice immediately.
A style of yoga ideal to start in this discipline, which maintains the fit and flexible body and what does it contribute? balance to your mind, allowing you to better cope with any change or stress situation.
At center Om Yoga y Terapias of Sant Jordi they offer you regular classes of Kundalini Yoga all Tuesday and Thursday at different times, both morning and afternoon. You can choose between 18 to 19: 30 hours or 19: 30 to 21 hours.
The price of the classes is $65 If you do two classes per week, $45 if you only want to attend one class per week, and $15 if you fancy trying a loose class.
Do you dare to embrace a healthier lifestyle?