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Mind and Body in Ibiza

Discover how to cultivate yourself personally with the centers and professionals specialized in therapies and alternative disciplines of wellness and physical and mental health in Ibiza

Ramón Guimerà Juan
Pranathy
Pilates Ibiza
Rebeca Orejudo. Diseño humano
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Physical and mental development allows us to fulfill ourselves as human beings, achieve balance and harmony and transcend to higher versions of ourselves.

If there is a privileged place for the comprehensive development of the body and mind, it is the island of Ibiza. Here you will find countless options to treat, heal and care for your mind, soul and body from very different approaches, most from a holistic, integrative perspective, which considers that all our perceptions, desires, emotions, thoughts and intentions also directly affect our body. and our general health.

In Ibiza there are a lot of therapy centers that include ancient techniques and disciplines such as yoga, of which you can find practically all styles (kundalini, vinyasa, hatha, bikram, hot yoga, acroyoga...), chi kung, pilates, tai chi , family constellations, healings, reiki, spiritual cleansing, kinesiology, human design, meditation, rebirding... Even sexology and tantra workshops!

The list of techniques that together problems of body and mind It is very long. Keep in mind that this is a cosmopolitan and open island, that's why we are lucky to have a lot of professionals from all over the world that bring different visions and knowledge from other latitudes. Thus, it will be easy for you to find whoever treats you through Chinese medicine, acupuncture, reflexology, osteopathy, shiatsu or Thai massage.

And at the same time, there is a wide variety of conferences, workshops, courses and retreats of all kinds where you can train in a professional way or open your mind to new techniques with which to take better care of you.
And is that we must not forget that one of our goals as human beings is the improvement of our capabilities to achieve a balance that allows us to be happy and contribute to the change we want in the world. To make it, we must take care of our mental and physical health, which are closely related and must be developed and strengthened at the same time. Here we will help you discover a lot of ways to grow and make the most of yourself. Prepared?

Therapies Alternatives Ibiza

Yoga Wine Ibiza, the perfect symbiosis for an experience that connects holistic self-care with a conscious yoga class and a select wine tasting from Robiza wine in the middle of nature
Do you want to take care of your health naturally? The professionals of the chiropractic center El árbol de la vida in Ibiza apply their extensive knowledge in order to help you achieve your integral well-being
Pilates Ibiza is a benchmark on the island with the Pilates method and osteopathy. They have a team of highly qualified instructors and extensive experience
Botanica Medicina Functional Integrativa, in Santa Eulalia, is a wellness center and store that combines scientific approaches and complementary therapies to address health in a comprehensive way.
Ibisana Terapias Naturales, in Ibiza, is a wellness center focused on healing the body on a physical, energetic and spiritual level. LNT, Cranio Sacral therapy, Osteopathy and much more
Aditi Functional Yoga is a new space for care and well-being on the San Antonio road in Ibiza that offers you personalized classes in small groups
Luez Beauty Ibiza is a beauty center in San José full of professionals who perform facial and body treatments, massages and even yoga and pilates classes
In the SAN & SANO Ibiza center you will find what is necessary to take care of your body physically, mentally and emotionally thanks to its experts and its innovative treatments
Sakura, in San Antonio, is more than just another organic store in Ibiza. It will help you lead a healthy lifestyle thanks to its products and tips
The psychologist and certified facilitator Evangelina Aronne accompanies you to free yourself from limiting thoughts and emotions and create a greater life thanks to the Access to Consciousness® Bars in Ibiza
Pranathy Ibiza, in Santa Eulalia, offers you all kinds of ecological articles and a host of alternative therapies to achieve your well-being and that of your whole family
Beating with your essence is a beautiful project that helps you achieve your well-being through various alternative therapies in Ibiza
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