Mind and Body
In Ibiza there are non-profit organizations and groups that work to protect and help the most diverse social causes.
IBIZA ESSENTIALS
A selection of places worth discovering
alternative therapies Ibiza
Discover the range of alternative therapies available in Ibiza
Sakura
Sakura, in San Antonio, is more than just another organic store in Ibiza. It will help you lead a healthy lifestyle thanks to its products and tips
Yoga Wine Ibiza
Yoga Wine Ibiza, the perfect symbiosis for an experience that connects holistic self-care with a conscious yoga class and a select wine tasting from Robiza wine in the middle of nature
Rebeca Orejudo. Diseño humano
Rebeca Orejudo helps you to know yourself deeply, to understand your way of acting and to make the right decisions through human design
Wellness Ibiza
Wellness Ibiza travels wherever you want to enjoy its therapeutic massages, complete beauty treatments and even natural cosmetics workshops
El Árbol de la Vida
Do you want to take care of your health naturally? The professionals of the chiropractic center El árbol de la vida in Ibiza apply their extensive knowledge in order to help you achieve your integral well-being
Evangelina Aronne | Access Bars® and Conscious Wellbeing in Ibiza
Access Bars® Ibiza and wellness experiences with psychologist and certified facilitator Evangelina Aronne. In-person sessions throughout the island and online sessions.
SAN & SANO
In the SAN & SANO Ibiza center you will find what is necessary to take care of your body physically, mentally and emotionally thanks to its experts and its innovative treatments
Meditate in Ibiza
Meditate in Ibiza is your meditation center on the island. A place to find calm, reduce stress, improve your well-being, and learn to cultivate wellness with classes open to everyone, no prior experience necessary.
Connect with your body
Personal development and therapies
Physical and mental development allows us to realize ourselves as human beings, achieve balance and harmony, and transcend to higher versions of ourselves.
If there is a privileged place for the comprehensive development of the body and mind, it is the island of Ibiza. Here you will find countless options to treat, heal and care for your mind, soul and body from very different approaches, most from a holistic, integrative perspective, which considers that all our perceptions, desires, emotions, thoughts and intentions also directly affect our body. and our general health.
In Ibiza there are a lot of therapy centers that include ancient techniques and disciplines such as yoga, of which you can find practically all styles (kundalini, vinyasa, hatha, bikram, hot yoga, acroyoga...), chi kung, pilates, tai chi , family constellations, healings, reiki, spiritual cleansing, kinesiology, human design, meditation, rebirding... Even sexology and tantra workshops!
The list of techniques that together problems of body and mind It is very long. Keep in mind that this is a cosmopolitan and open island, that's why we are lucky to have a lot of professionals from all over the world that bring different visions and knowledge from other latitudes. Thus, it will be easy for you to find whoever treats you through Chinese medicine, acupuncture, reflexology, osteopathy, shiatsu or Thai massage.
And at the same time, there is a wide variety of conferences, workshops, courses and retreats of all kinds where you can train in a professional way or open your mind to new techniques with which to take better care of you.
And is that we must not forget that one of our goals as human beings is the improvement of our capabilities to achieve a balance that allows us to be happy and contribute to the change we want in the world. To make it, we must take care of our mental and physical health, which are closely related and must be developed and strengthened at the same time. Here we will help you discover a lot of ways to grow and make the most of yourself. Prepared?
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Whether you come to visit or live in Ibiza, in our magazine you will find useful articles for your daily life on the island.
