Mind and Body
In Ibiza there are non-profit organizations and groups that work to protect and help the most diverse social causes.
IBIZA ESSENTIALS
A selection of places worth discovering
alternative therapies Ibiza
Discover the range of alternative therapies available in Ibiza
Ibisana Natural Therapies
Ibisana, your comprehensive wellness centre in Ibiza with training, natural therapies, yoga classes and a food and natural products store
Luz Beauty Ibiza
Luez Beauty Ibiza is a beauty center in San José full of professionals who perform facial and body treatments, massages and even yoga and pilates classes
Baths of sounds Ibiza
Deva is an expert in sound baths in Ibiza. With its astonishing collection of more than 200 instruments, it is able to heal various pathologies and take you to a state of relaxation and unparalleled sound journey.
Beat with your Ibiza essence
Beating with your essence is a beautiful project that helps you achieve your well-being through various alternative therapies in Ibiza
Meditate in Ibiza
Meditate in Ibiza is your meditation center on the island. A place to find calm, reduce stress, improve your well-being, and learn to cultivate wellness with classes open to everyone, no prior experience necessary.
Sakura
Sakura, in San Antonio, is more than just another organic store in Ibiza. It will help you lead a healthy lifestyle thanks to its products and tips
Ramón Guimerà Juan
Ramón Guimerà accompanies you through bioneuroemoción, NLP, meditation and reflexology to an awareness to improve physically and mentally
Access Bars® – Ibiza Consciousness Access Bars
Certified psychologist and facilitator Evangelina Aronne helps you free yourself from limiting thoughts and emotions and create a more magnificent life thanks to Access Bars® in Ibiza.
Connect with your body
Personal development and therapies
Physical and mental development allows us to realize ourselves as human beings, achieve balance and harmony, and transcend to higher versions of ourselves.
If there is a privileged place for the comprehensive development of the body and mind, it is the island of Ibiza. Here you will find countless options to treat, heal and care for your mind, soul and body from very different approaches, most from a holistic, integrative perspective, which considers that all our perceptions, desires, emotions, thoughts and intentions also directly affect our body. and our general health.
In Ibiza there are a lot of therapy centers that include ancient techniques and disciplines such as yoga, of which you can find practically all styles (kundalini, vinyasa, hatha, bikram, hot yoga, acroyoga...), chi kung, pilates, tai chi , family constellations, healings, reiki, spiritual cleansing, kinesiology, human design, meditation, rebirding... Even sexology and tantra workshops!
The list of techniques that together problems of body and mind It is very long. Keep in mind that this is a cosmopolitan and open island, that's why we are lucky to have a lot of professionals from all over the world that bring different visions and knowledge from other latitudes. Thus, it will be easy for you to find whoever treats you through Chinese medicine, acupuncture, reflexology, osteopathy, shiatsu or Thai massage.
And at the same time, there is a wide variety of conferences, workshops, courses and retreats of all kinds where you can train in a professional way or open your mind to new techniques with which to take better care of you.
And is that we must not forget that one of our goals as human beings is the improvement of our capabilities to achieve a balance that allows us to be happy and contribute to the change we want in the world. To make it, we must take care of our mental and physical health, which are closely related and must be developed and strengthened at the same time. Here we will help you discover a lot of ways to grow and make the most of yourself. Prepared?
Don't miss a thing!
Latest news, events, offers and much more every week in your email
Whether you come to visit or live in Ibiza, in our magazine you will find useful articles for your daily life on the island.
