Yoga in Ibiza organizes yoga classes for pregnant women on Tuesdays and Fridays in the morning and Monday and Wednesday evenings, free trial.
If you are pregnant nothing better for stay in shape During these months you practice something as healthy as yoga. Therefore, we inform you of the yoga classes for pregnant women that they organize in Yoga en Ibiza in its center at the entrance of Ibiza, near Puig den Valls.
The best way to relieve your discomfort and back pain during pregnancy and prepare physically and mentally for childbirth. A space for you and to connect with your baby in an environment in which you will share doubts and experiences with other women in your same situation, you will practice breathing exercises, pelvic floor, relaxation, stretching and asanas...
The classes are the Tuesday and Friday from 10 to 11: 15 hours and Monday and Wednesday from 18 to 19: 15 hours. You can choose to do one, two or three classes a week, and attend the time that is most comfortable for you. Everything is easy!
To sign up or request more information you can contact yogaenibiza@gmail.com or call or send a whatsapp to Ruth al 679 755 857. Also, you can try the First class free of charge and without commitment!
Do not miss out on trying yoga classes for pregnant women, you'll feel more relaxed and sure of yourself, riding a connection with your body and your baby at this very special stage.